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Fat Burners - Your experience.
Posted 13 January 2012 - 09:39 AM
I've been a long time user of Fat Burners. About 2 months ago I stopped using it and then only recently jumped back on them. I'm not exactly sure whether or not to think they are doing more or less for me. My current exercise consists mainly of Muay Thai Kickboxing and Mixed martial arts (Wrestling/Brazilian Jiu-jitsu). I find when i'm on this Fat Burner i am out of breath really quickly and needing water every 5 minutes. I tire very quickly and sweat ALOT. I have noticed when i don't take it, I don't tire very quickly, i don't sweat AS much, and i don't need water every so often.
What i'm trying to get my head around is; Are Fat Burners designed to make you push harder at the beginning of your training leading to a huge drop in energy towards the end of a gym/cardio session? Or is it meant to last all throughout giving you energy to continue to push through?
I find that when i start my training on the Fat Burners i can do whatever i asked without fail. However when not on them, i can't do as much, but i do last a lot longer in terms of over a large amount of time.
Is it better to go for Endurance (Off Fat Burners) or Quick Burst Energy towards beginning of session (On pills)?
On my fat burners, i can notice it working straight away... I wake up in the morning having a 4 hour sleep, take 2 tablets and immediately my eyes are moving around with no feel of tiredness. I have energy to jump around and run around. When normally i'd be a zombie.
I am currently taking Dialene 4x (It's my favourite fat burner and has worked marvelously in the past), i have tried; Lipo 6 Black (Was crap), Nutrabolics Inferno (Made me feel sick and spewed up after every session with this).
Posted 16 January 2012 - 07:17 AM
Just remember a good diet is prob more important than a fat burner, as well as a WPI Protein(with water not milk) and a decent amount of cardio(which it seems your doing with your training)
As per your question, Im not too sure, however i dont personally think they are designed to help push you harder, but more so to "burn fat"....if your looking for a harder push, then maybe a pre workout is more for you??
Posted 16 January 2012 - 08:48 AM
Do you take your supplements prior to training or in the morning?
Posted 16 January 2012 - 09:18 AM
Im finding this REDuction AM and PM shot to be not too bad, just thru the first week of a 4 week cycle....seems ok!!
I work a week on week off a dayshift and evening shift a work, so either way it was pretty much as suggested, eg morning and arvo....Oxy they said not to take too late, as the caffeine "might" ruin sleep..... Where as this REDuction i got actually has a AM and PM shot.....AM to take half an hour before breakfast, and PM shot to take half an hour before bed.....
Posted 17 January 2012 - 08:44 AM
Posted 18 January 2012 - 07:42 PM
They ship oxy elite pro to Aus and it's pretty cheap too.
Posted 20 January 2012 - 02:38 PM
But I you think you needed water before, you ain't seen anything yet :/
Posted 24 January 2012 - 05:57 PM
Posted 15 February 2012 - 09:28 PM
Posted 29 February 2012 - 01:13 PM
Lowered calories nothing else.
Posted 08 March 2012 - 08:26 PM
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