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Fitness Diet Bodybuilding

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Offtopic forum covering Bodybuilding , training, etc

Subforums

  1. Training Logs

    Workout training logs go here.

    20,247
    posts

2,828 topics in this forum

    • 270 replies
    • 261,742 views
  1. Goals This Year

    • 314 replies
    • 249,553 views
  2. Newbies

    • 21 replies
    • 65,263 views
    • 0 replies
    • 33,467 views
  3. Article Directory

    • 0 replies
    • 32,034 views
  4. Gym wankers

    • 769 replies
    • 325,301 views
    • 250 replies
    • 263,460 views
  5. m&m's place

    • 4,613 replies
    • 234,983 views
    • 2,074 replies
    • 234,433 views
    • 3,621 replies
    • 219,681 views
  6. What do you guys eat?

    • 150 replies
    • 205,558 views
    • 45 replies
    • 192,394 views
    • 149 replies
    • 176,578 views
  7. JUNK THREAD

    • 984 replies
    • 128,422 views
    • 521 replies
    • 101,813 views
  8. Youtube lifting vids

    • 512 replies
    • 88,398 views
    • 67 replies
    • 78,974 views
  9. PTC Newsletter

    • 485 replies
    • 77,375 views
    • 246 replies
    • 75,587 views
  10. any adelaide fellasss

    • 49 replies
    • 74,249 views
    • 46 replies
    • 65,226 views
    • 1,438 replies
    • 56,859 views
    • 26 replies
    • 52,167 views
  11. Pre workout

    • 40 replies
    • 51,451 views
  12. The Life of a bodybuilder

    • 21 replies
    • 50,188 views
  13. Nutritional Supplementation

    • 59 replies
    • 49,801 views
    • 40 replies
    • 47,797 views
  14. Kettlebells.

    • 10 replies
    • 47,548 views
    • 45 replies
    • 46,810 views
    • 17 replies
    • 46,560 views
  15. Post your height & weight

    • 139 replies
    • 46,029 views
  16. PTC Updates

    • 196 replies
    • 45,704 views
  17. Protein Recipies

    • 23 replies
    • 40,790 views
  18. Diet advice

    • 139 replies
    • 37,737 views
  19. Running thread

    • 435 replies
    • 36,766 views
  20. hoping for some advice

    • 36 replies
    • 36,531 views
  21. What happened with Markos?

    • 21 replies
    • 36,521 views
    • 143 replies
    • 36,222 views
    • 69 replies
    • 34,384 views
    • 18 replies
    • 33,998 views
  22. Told to eat less protein

    • 16 replies
    • 33,684 views
  23. Biggest biceps!

    • 25 replies
    • 32,502 views
    • 22 replies
    • 31,504 views
  24. Coffee

    • 52 replies
    • 31,072 views
  25. Failed goals...

    • 86 replies
    • 30,540 views
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