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Fitness Diet Bodybuilding

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Offtopic forum covering Bodybuilding , training, etc

Subforums

  1. Training Logs

    Workout training logs go here.

    20,247
    posts

2,828 topics in this forum

  1. Goals This Year

    • 314 replies
    • 249,242 views
    • 270 replies
    • 261,205 views
  2. Newbies

    • 21 replies
    • 65,154 views
    • 0 replies
    • 33,447 views
  3. Article Directory

    • 0 replies
    • 32,019 views
  4. m&m's place

    • 4,613 replies
    • 234,914 views
    • 3,621 replies
    • 219,577 views
    • 2,074 replies
    • 234,273 views
    • 1,438 replies
    • 56,789 views
  5. JUNK THREAD

    • 984 replies
    • 128,325 views
  6. Gym wankers

    • 769 replies
    • 324,766 views
    • 521 replies
    • 101,782 views
  7. Youtube lifting vids

    • 512 replies
    • 88,351 views
  8. PTC Newsletter

    • 485 replies
    • 77,324 views
    • 441 replies
    • 23,374 views
  9. Running thread

    • 435 replies
    • 36,708 views
    • 407 replies
    • 10,769 views
    • 331 replies
    • 8,102 views
    • 270 replies
    • 8,809 views
  10. Australia Day 2010

    • 256 replies
    • 22,615 views
  11. BASH AT THE BEACH III

    • 252 replies
    • 27,933 views
    • 250 replies
    • 262,945 views
    • 246 replies
    • 75,492 views
  12. GRIP!

    • 213 replies
    • 13,370 views
  13. Ladies thread.

    • 208 replies
    • 15,463 views
  14. Unique Challenge

    • 207 replies
    • 6,393 views
  15. BASH AT THE BEACH II

    • 205 replies
    • 7,121 views
  16. PTC Updates

    • 196 replies
    • 45,648 views
  17. 20 rep squats......explained

    • 192 replies
    • 12,639 views
  18. PTC instructional DVD

    • 189 replies
    • 21,839 views
  19. Anabolic Diet

    • 175 replies
    • 6,252 views
  20. Bench press program

    • 174 replies
    • 9,379 views
    • 174 replies
    • 7,585 views
  21. Pic your ideal build

    • 169 replies
    • 7,073 views
  22. Flat Bench

    • 168 replies
    • 6,826 views
  23. Setting up a gym

    • 164 replies
    • 19,610 views
  24. Post your Gym vids

    • 163 replies
    • 27,730 views
    • 162 replies
    • 10,582 views
  25. EASTER STRONGMAN COMPETITION

    • 162 replies
    • 16,890 views
  26. The Program Thread

    • 151 replies
    • 23,118 views
  27. What do you guys eat?

    • 150 replies
    • 205,054 views
    • 149 replies
    • 176,434 views
    • 147 replies
    • 3,833 views
    • 146 replies
    • 7,347 views
    • 143 replies
    • 36,186 views
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